Balancing Mind, Body, and Spirit

 

The Mandala Center is an integrated practice comprised of psychiatrists, nurse practitioners, physician assistants, psychologists, social workers, hypnotherapists, meditation and mindfulness coaches, acupuncturists, reiki masters, dietitians, massage therapists, and yoga and fitness instructors who work together to meet your behavioral health and wellness needs.

 

 

Our psychiatrists and psychiatric nurse practitioners will give you the time and attention needed to provide you with high quality care. They will evaluate your current and past symptoms, provide information about your diagnosis, explain the possible side effects of your medication, and ensure the medication does not interfere with others you take.

 

 

We provide individual, couples, family, and group therapy as well as psychological testing. Our practitioners are trained in multiple orientations, including cognitive behavioral, family systems, psychodynamic, and humanistic therapy. Additionally, we offer meditation and mindfulness training and hypnotherapy.

 

 

This ancient form of Chinese medicine restores the balance of energy, called chi, flowing through and around your body along pathways called meridians. Correcting blocked and unbalanced energy, through the stimulation of your nervous and immune systems, is the essence of acupuncture.

 

 

Our registered dietitians can help you achieve your nutrition goals, whether you require support managing your weight, want to learn how to eat wisely while maintaining a busy lifestyle, or need help dealing with a health condition such as heart disease, diabetes, or high cholesterol. They will take steps to ensure that you are on the best individualized dietary plan for your condition and needs.

 

 

Massage has been practiced as a relaxation technique and healing therapy for centuries in almost every culture around the world. It involves the manipulation of muscles and other soft tissues to support the musculoskeletal, circulatory, lymphatic, and nervous systems. Our therapists will relieve your muscle tension, reduce your stress and pain, and improve your body’s circulation.

 

 

Yoga combines stretching exercises, called poses, with controlled breathing techniques to improve your strength and flexibility while also enabling you to manage stress and anxiety. Let our registered yoga teachers help you connect your mind and body in a relaxing environment.

what we do
The Mandala Center provides an array of complementary and alternative services, classes, and groups to improve your health and wellness. Our integrated approach brings together a team of friendly and responsive specialists who provide a full suite of holistic options in a beautiful and welcoming facility. We offer unique memberships and specialized programs, enabling you to tailor your experiences to meet your personal preferences.

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Memberships
Our membership options offer opportunities to customize your wellness experience. Choose between one or more wellness service each month to receive a discounted rate. The more services you select, the more you save.
Specialized Workshops
Our specialized workshops are comprised of several pre-selected services intended to provide clients with a comprehensive treatment approach to tackling specific health-related issues.
About
The Mandala Center is an integrated practice comprised of behavioral health and wellness practitioners. Our professionals have merged their specialties to offer holistic options to enhance your wellbeing.
Psychiatry
Our psychiatrists and nurse practitioners will evaluate your symptoms, provide information about your diagnosis, explain the possible side effects of your medication, and ensure the medication does not interfere with others you take.
Psychotherapy
We provide individual, couples, family, and group therapy as well as psychological testing by practitioners trained in multiple orientations. We also offer meditation and mindfulness training and hypnotherapy.
Acupuncture
Acupuncture restores the balance of energy, called chi, flowing through your body. Correcting blocked and unbalanced energy, through the stimulation of your nervous and immune systems, is the essence of acupuncture.
Nutrition
Our registered dietitians can help you achieve your nutrition goals, whether it's managing your weight, learning how to eat wisely, or dealing with a health condition such as heart disease, diabetes, or high cholesterol.
Massage
Massage involves the manipulation of muscles and soft tissues to support the musculoskeletal, circulatory, lymphatic, and nervous systems. Our therapists will relieve your muscle tension, reduce your stress and pain, and improve your circulation.
Yoga
Yoga combines stretching exercises, called poses, with controlled breathing techniques to improve your strength and flexibility while also enabling you to manage stress and anxiety. Let our registered yoga teachers help you connect your mind and body.
Fitness
We offer several fitness classes, all of which are free from the noise and distractions of a typically hectic gym environment. We provide intentionally small classes to afford you more individualized attention from our instructors.